Category: meal prep

How To Rock Meal Planning

Is this you every day when you are asked what’s for dinner? Imagine KNOWING you’ve got everything you need, right in your own kitchen, to prepare a quick and healthy dinner to enjoy with your family. And you can do this every night of the week! Does that sound too good to be true? It’s not and I can help!

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Make Your Own Bento Boxes

I became obsessed with the bento-type protein box at a popular coffee spot. I liked that I got some protein, could eat it on the go with no utensils. I could eat at my desk, in the car or even at the park when I stepped out of the home office. Because I wanted more variety and to save some

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Sheet Pan Suppers – Pork Tenderloin & Green Beans

Our second day of cooking with the challenge and we’re making Pork Tenderloin and Green Beans Sheet Pan Supper. Let’s start with the potatoes if you are doing carbs. Heat the oven to 400. Get a sheet pan ready with foil and cooking spray. You can use regular potatoes or sweet potatoes. Note – sweet potatoes are hard to peel

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Thanks for stopping by! Simply Dishing is where I share my take on my sometimes empty/sometimes not nest, fun food business and the shenanigans that make life interesting. Read more

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